Daily Loaf

We’ve all heard about the “bad” plastics- those that contain carcinogens, toxins, and BPA (Bisphenol-A). But did you know that exposure to the BPA in the “bad” plastics has been linked to aggressiveness in children, as well as other diseases in humans?

A first-of-its-kind study done by the University of North Carolina linked behavioral problems in children from women that were exposed to BPA during pregnancy.
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Among people who are concerned about where their food comes from, and how that affects the daily lives of everyone in the world, there are some fundamental issues that are a given: the ills of factory-farming animals; the insidious prevalence of corn-based products in almost everything we eat; the consolidation of our food supply under just a few corporate entities; what happens when organic goes corporate; the looming specter of Monsanto; and the causes of the West’s diabetes epidemic. Everyone’s already up on all that, right?

Then again, considering the growing market-share of fast food dollar menus, maybe not. That’s where the newish movie Food, Inc. comes in handy with its glossy and shallow take on the usual suspects in America’s maimed relationship with food. Think of it as the Greatest Hits of our disfunctional food supply, complete with legends Michael Pollan (Omnivore’s Dilemma, In Defense of Food) and Eric Schlosser (Fast Food Nation) back to reprise their roles as the last decade’s most influential food figures. Read the rest of this entry »

So now that the “novel H1N1 swine flu” has been proven to be a dud, what shall we be afraid of now. Actually, fear is a downer, a harmful, immune suppressant emotion that is “the only thing we have to fear”.

When fear strikes, the adrenal glands go into overdrive, pouring out stress hormones: cortisol, adrenalin, noradrenaline. The adrenals are two little pyramid shaped caps, one on each kidney. They are responsible for salt balance in the body, and represent the body’s alarm system. When cortisol is released in higher than normal quantities, blood sugar rises, insulin levels go up, the brain becomes focused, immune function reduces and digestion comes to a screeching halt. Since our stresses usually don’t go away, the adrenals are chronically on alert, leading to diabetes, high blood pressure, osteoporosis, insomnia and anxiety states (even panic attacks). Read the rest of this entry »