Daily Loaf

Since 1996 my company, It’s Our Nature has had a vision of connecting our wellness to the health of the earth. Recently, Prevention Magazine provided a list of Surprising Signs That You’ll Probably Live Longer that correlate to a green lifestyle.

Here are some of the connections from Planet Green:

You walk to stay fit. Fit people–defined as those who walk for about 30 minutes a day–are more likely to live longer than those who walk less, regardless of how much body fat they have, according to a recent study of 2,603 men and women.

Green It: Walking for a purpose- The best way to stay fit is to include walking in your everyday life as a way to get from A to B. Park the car and instead choose to walk to the store or if you use public transportation, walk to the bus or train station. That’s why Europeans are so enviously thin; they walk to get somewhere not just to stay fit. Save fossil fuels and win the battle of the bulge by hitting the pavement.
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What’s the buzz on the latest issues in the Green Community? Check out what you may have missed this last week:

St. Petersburg College’s new Natural Science, Mathematics and College of Education building is certified LEED® Gold- St. Petersburg College recently announced that for the second time in as many months, the U.S. Green Building Council (USGBC) has awarded LEED Gold certification for one of its new campus buildings.

Best of the Bay of the Day: Best organic smoothie- Believe it or not, algae and bee pollen add up to a delicious drink called the Spirulina Power Buzz. Read this to find out where to get one.

Tips to improve gas mileage (and save some green)- Do you have a lead foot or drive an inefficient automobile?  Here are a few simple tips to improve gas mileage and save a bunch of green!

Living Sustainably in Tampa Bay: Darren Brinkley, owner of REAL Building- Brinkley is the owner of REAL Building and home that he built for his family in St. Petersburg is the first home in Florida to achieve the LEED for Homes Gold Rating.
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Having grown up on the beach, I learned that I could never completely shake the sand out of my shoes.  I am forever imprinted with a stong connection to a shoreline. I was thrilled to discover the lastest project of one of my favorite websites – Treehugger.com.  They have introduced Blue August – a month long dedication to the water on our planet.

With water covering more than 70 percent of the globe and yet drinkable water in precious short supply, this is a most timely topic to dive into. You will discover the magnificent beauty and horrifying destruction of the lifeblood of the oceans – coral reefs. They take us on an in-depth look at marine life, water purification, rivers, and everything associated with impacting our beloved beaches.
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