Eat cheese, live forever
October 10th, 2008 by Cliff Bostock in Food & LifeYay! Cheese is good for you! Eat it all day long! So says Men’s Health:
If you’re worried about your cholesterol, chew on this: Danish scientists found that when men ate a whopping 10 daily 1-ounce servings of full-fat cheese for 3 weeks, their LDL (bad) cholesterol didn’t budge. Which isn’t to say you should live on the stuff–just that you don’t need to fear it. Full-fat cheese can be a healthy snack and a great way to make a bland meal taste better. “Cheese is the new wine,” says Terrance Brennan, chef and owner of Artisanal Fromagerie, Bistro & Wine Bar and Picholine restaurant, both in New York City. “There are thousands of different aromas, textures, and flavor profiles.”
Read the whole story, which includes some (good-to-boring) recommendations, here.
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