How to lose weight
February 26th, 2009 by Cliff Bostock in Food & LifeA new study of 811 overweight, dieting people demonstrates that the type of food you eat — carbs, fats, protein — matters much less than the total calories consumed. So forget what Ornish, Atkins and the Zone say. Go ahead and eat that pasta and bacon, but make sure you get a half-order.
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